Signal Spring 2021 Newsletter

6 www.alliancecom.net QUICK TIP: Learning a language? Try DuoLingo to practice Spanish, French, German, or other language each day. Everyday Assistance for Everyday Tasks Weather The weather impacts everything you do, from choosing cloth- ing to finalizing plans, so it’s important to stay informed. Try the AccuWeather , Weather Underground , or The Weather Channel apps to just get the day’s temperature or dive into the details. Grocery Start by checking to see if your local grocer has an app. If so, you may be able to use it to place an order, then pick it up later. You can also try Instacart or Amazon Prime Now for grocery delivery from multiple stores or check out the many shopping list apps like Our Groceries . Fitness No matter what type of workouts you prefer, you can likely find an app to help you train throughout the week. Try Nike Training Club for exercises aimed at specific body parts; Daily Yoga for workouts, poses, and classes; AllTrails for hiking, bik- ing, and running; and Sworkit for customized routines based on your goals. Learning Want to use your phone to get smarter? If so, try the TED app to hear fascinating talks by experts on a broad range of topics. Turn to Luminosity to stretch your brain muscles with games designed to keep you sharp. Another great choice is Wikipedia , which is like a portable encyclopedia. Mental Health Having healthy ways to cope is important, especially in turbulent times. Check out Day One for a simple design that makes jour- naling easy, Happify to neutralize stress and overcome negative thoughts, or Talkspace to find a licensed therapist. App Advantages Over Websites If you do business with a company often, you might want to download their mobile app. Apps are designed to help you perform specific tasks efficiently from anywhere. For example, while walking your dog, you could get on the PetSmart app and replenish your pup’s food supply with just a couple of taps. Here are more reasons to use apps instead of websites: • They respond to your preferences, so you can get personalized recommendations. • They’re faster, so you can get your tasks done more easily. • They work in conjunction with websites, so if you start that PetSmart order on your walk, you can finish it when you get home. • They use smartphone features, so you can do cool things like choose a pair of boots on an app and be directed to the store location nearest you to pick them up. One more benefit: Some companies give you rewards, such as a discount, if you use their app! Today’s most-used apps are those that help people perform routine tasks more quickly and easily. These are the apps people open each day, perhaps multiple times, to get valuable information such as current weather conditions. Of course, everyone is different, so look around to find the apps that are right for your everyday life.